Weigh In

To my surprise, I weighed myself at work the other night and have lost a total of 8kg since I began my healthy eating plan some months ago. I was surprised because it has happened quite naturally, without trying hard to lose weight. I'd like to lose another 2kg although I'm really happy with my current weight. Eating well has also given me more energy, even when I've done a few night shifts in a row. Drinking heaps of water has been quite painless (probably because it's summer - I don't enjoy water quite so much in winter). So I'm feeling pretty good about my achievement today!